Dec 17, 20234 min read⏳ The Long Game: From Fast Death to Slow DeathIn this first chapter, the concept of longevity is introduced by Peter Attia. It explains what it is and what it is not. It also...
Dec 15, 20235 min read🧓 🧬 🏃 What Can 23andMe Data Tell You About Your Longevity?Yes, there is a genetic component to your healthspan, lifespan, and longevity. Well, if you have some essential background in genetics, I...
